Resource Videos
Ideas that May Help...From Friends Who Helped Me

Our BlueStarVideo Channel on YouTube where you can watch all of our videos.
 

Below are suggestions to consider while going through treatment for cancer...and beyond.  I continue to integrate these ideas as part of my daily self-care, choosing from a place of love within myself.  At the bottom are additional links to more videos and PDF downloads. 

My "constant resource" from diagnosis was my solo harp CD, "The Magic Mirror." 
I listened to this CD twice daily upon diagnosis and then daily during treatment...and continue to use it regularly. Click Here to learn about our research.  Click Here to order your copy.

  

Introduction

My Chemotherapy Choice

Snack Foods for Chemo

Click filename below to access file

Snack_Foods_for_Chemo.pdf

Learn How To Cook Blanched Kale

Click filename below to access file

Bridgette_s_Recipes.pdf

Click filename below to access file

Exercises_to_Activate_Meridians.pdf

Click filename below to access file

Tracing_the_Meridians.pdf

Click filename below to access file

14_Meridians_and__the_Meridian_Flow.pdf


DIRECT LINKS TO MORE RESOURCE VIDEOS ON YOUTUBE...

Meridian Activation Exercises with Norma Harnack, RN

Tracing the Meridians    with             with 

Healing Tones  with Janiece Jaffe

Scarves with Jessica Goodenough Heuser

Food Conversation with Bridgette Kossor

Snack Foods for Chemo with Bridgette Kossor

Miso Soup with Bridgette Kossor

The Energy of Chemotherapy Drugs discussion with Bridgette Kossor

 

Links from PDF Downloads:

Norma Harnack, RN: www.normaharnack.com
International Teacher Trainer, Touch for Health
contact Norma directly for more information and training schedules

Bridgette Kossor: www.bridgettekossor.com

Natural Import Company: www.naturalimport.com
Johsen Organic Barley Miso 
Mitoku Yuuki-Grown Sakurazawa Shoyu 
Mitoku Wild San-Riku Coast Wakame 
Mitoku Hidaka Kombu