Resource Videos
Ideas that May Help...From Friends Who Helped Me


Our BlueStarVideo Channel on YouTube where you can watch all of our videos.

Below are suggestions to consider while going through treatment for cancer...and beyond.  I continue to integrate these ideas as part of my daily self-care, choosing from a place of love within myself.  At the bottom are additional links to more videos and PDF downloads. 

My "constant resource" from diagnosis was my solo harp CD, "The Magic Mirror." 
I listened to this CD twice daily upon diagnosis and then daily during treatment. I continue to use it regularly.

Click Here to learn about our pilot study research. 





My Chemotherapy Choice

Easy Ways to Tie Scarves

Snack Foods for Chemo

Learn How To Cook Blanched Kale

Click filename below to access file


"dis-Ease" Panel Discussion


Meridian Activation Exercises with Norma Harnack, RN

Tracing the Meridians    with             with 

Healing Tones  with Janiece Jaffe

Food Conversation with Bridgette Kossor

Snack Foods for Chemo with Bridgette Kossor

Miso Soup with Bridgette Kossor

The Energy of Chemotherapy Drugs discussion with Bridgette Kossor



Norma Harnack, RN:
International Teacher Trainer, Touch for Health
contact Norma directly for more information and training schedules

Bridgette Kossor:

Natural Import Company:
Johsen Organic Barley Miso 
Mitoku Yuuki-Grown Sakurazawa Shoyu 
Mitoku Wild San-Riku Coast Wakame 
Mitoku Hidaka Kombu