The Wellness Universe (WU)
is the world’s first, one-stop, online directory and resource center
to support and promote whole-health and well-being on a global scale. 

 

I love being a member of The Wellness Universe. 
Click on the links below to read some of my contributions.

 

Featured Blog, July 6, 2019

"Conscious Self-Care Part 6: Unhook the Triggers"

 

 

Featured Blog, June 29, 2019

"Conscious Self-Care Part 5: We All Have Triggers"

 

 

Featured Blog, June 22, 2019

"Conscious Self-Care Part 4: What Does Grounding Feel Like?"

 

 

Featured Blog, June 15, 2019

"Conscious Self-Care Part 3: Where is Your Awareness?"

 

 

Featured Blog, June 8, 2019

"Conscious Self-Care Part 2: Are You Ready to Slow Down"

 

 

Featured Blog, June 1, 2019

"You Made a Choice: Conscious Self-Care Part 1"

 

 

Featured Blog, April 25, 2019

"The Many Reflections in the Magic Mirror"

 

 

Featured Blog, August 6, 2017

"Building Tolerance and Empathy Through Music"

 

 

Wellness Wednesday Video Tip
July 5, 2017

 

 

Featured Blog, May 20, 2017

"What if...?" 

 

 

Featured Blog, March 15, 2017

"Not All Music is Created Equally"

 

 

Inspiration of the Day (IOTD), Feb. 10, 2017

 

 

Inspiration of the Day (IOTD) Dec. 28, 2016

 

 

Inspiration of the Day (IOTD) Nov. 6, 2016

 

 

Inspiration of the Day (IOTD) Oct. 15, 2016

 

 

Inspiration of the Day (IOTD) Sept. 8, 2016

 

 

Featured Blog, August 26, 2016

"How Music Heals and Beautifies"

 

 

 

Quote of the Day (QOTD), July 31, 2016

 

 

 

Inspiration of the Day (IOTD), July 17, 2016

 

 

 

Inspiration of the Day (IOTD), June 28, 2016

 

 

 

 

 

 

 

 

Quote of the Day - Nov. 7, 2015

 

 

Quote of the Day - Oct. 31, 2015

 

 

 

Featured Blog  - Oct. 23, 2015

 

 

 

Quote of the Day - Oct. 21, 2015

 

 

 

Featured Blog - Oct. 18, 2015

 

 

 

Quote of the Day - Oct. 14, 2015

 

 

Quote of the Day  - Sept. 13, 2015

 

 

Quote of the Day - August 31, 2015