ConsciousSelf-Care.Love
a space for you, to remember and embrace the fullness of who you are

 

What is Conscious Self-Care?
Conscious Self-Care is any intentional choice
that supports ones physical, emotional, mental,
spiritual, and/or creative well-being ~ Amy Camie

 

 

"Conscious Self-Care" is about our relationship with ourselves
because that affects our relationship with others.
 

 

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Below are articles, videos, 
meditations, music, and more
to support you on your
Conscious Self-Care journey.

 

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ARTICLES to help you get started
 

 

Conscious Self-Care Part 1:
You Made a Choice

 

 

Conscious Self-Care Part 2:
Are You Ready to Slow Down?

 

 

Conscious Self-Care Part 3:
Where is Your Awareness?

 

 

Conscious Self-Care Part 4:
What Does Grounding Feel Like?

 

 

Conscious Self-Care Part 5:
We All Have Triggers

 

 

Conscious Self-Care Part 6:
Unhook the Triggers

 

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VIDEOS of Personal Experiences

&
PDF Downloads You Can Share

What is Conscious Self-Care?

Expanding Perceptions

Crystal Bowls Aren't for Everyone

Transforming Subconscious Patterns Through Love

My Favorite doTERRA Emotional Aromatherapy Collections www.TuneInWithEssentialOils.com

Sharing Our Gifts - A Conscious Self-Care Choice

Overview - Basic Concepts of Resonance

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CONSCIOUS_SELF-CARE_IDEAS_-_Half-Sheet_For_Handouts_at_Events.pdf

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CONSCIOUS_SELF-CARE_IDEAS_FOR_NEWSLETTERS.pdf

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CONSCIOUS_SELF-CARE_IDEAS_-Full_Sheet_For_Waiting_Rooms.pdf

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HANDOUT_-_COMPLETE_-_NoLinksESSENTIAL_OILS_for_Conscious_Self-Care.pdf

 

 

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Harp & Voice Meditations

Listen then click "buy" to download onto your favorite device (suggested price $4)
 

 

Listen then click "buy" to download onto your favorite device (suggested price $4)

 

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Music for Self-Care

Click the image to see all my available CDs

For those who are 'givers',
this testimonial offers a profound insight:

 

As a massage therapist that's been playing your music in my massage room for what, over a decade now?!! The music invokes a different level of relaxation and overall feeling in the mind and body when I am listening to it as a "receiver" of massage than when I am "giving" the massage. I just noticed it this last week.
I think as the "giver" I am focused on my client and just appreciate the tempo and mode of the background music. As the "receiver" I am more focused on "me", my feelings, emotions, state of body and mind. At first I didn't even realize my friend had your music playing. Didn't notice, no clue. But at a point in the massage while I was super relaxed, I had the AhhHaa moment realizing it was indeed Amy Camie playing the harp. I didn't say a word, I just became focused and noticed how different I felt as I "let" the music sort of soak in.
Funny after so many years that I just had this massage music revelation! Sometimes I get a massage and I absolutely abhor the music being played. Annoying! Or I like it, but it really doesn't touch me, so to speak.
I am chalking this up to life, age, wisdom, experiences and always changing and evolving into new seasons of life. Profound, yet simple.
Many thanks and much love.
René

 

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I use doTERRA essentail oils and products everyday
to support my body, mind, and spirit ~
I'd love to help you discover how they can support
you and your family as well.


click the image to learn more

 

 

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More videos to support
your journey inward ~ 

click the image

 

 

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Free PDF Download

Get your Free PDF Download of "Conscious Self-Care" Ideas at:

www.ConsciousSelf-Care.com

 

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If  you've enjoyed the content on this page,
consider becoming a FRIEND ($5/month) or
TRAVELER ($10/month) through my Patreon page
to see new exclusive content, videos, insights and more!

 

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Are you ready to discover more?

CLICK HERE
if you're interested in personal on-line sessions

 

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